muscular cramps, damage to nervous, circulatory, excretory, immune systems : lack of magnesium

 7.5.2021 tips for vegetarians and milk lovers: when you eat dairy, make sure the calcium intake is in balance with the magnesium intake if not calcium grabs the magnesium from your body and bones causing a deficiency... excess calcium - milk- intake can lead to a lack of magnesium - nerves, muscles, energy, blood pressure, immune system, blood glucose all affected: muscle cramps excess magnesium can lead to kidney - renal- , circulatory - blood, heart, and respiratory - breathing-failure. consult a trillion sources, don.t believe any and start slow...

washes, 6.26.2021

  washes 6.26.2021 at 11.40am 

 consider washing medium blue to dark medium blue and gray clothes, same range together for purity of hue intent;

 for some reason, and possibly other factors, clothing production processes knock the moisture/flexibility/depth of out textles so much they.d crack if they were a sheet of acetate. here I am, thinking: work, by hand, w. purest detergent and minimal fabric softener : 

 1. wash, soak; 

 rinse, soak, 

 rinse, soak - mostly air pollution,

rinse, with minimal fabric softener. 

 2.repeat 1.; 

 3. soak in about small to medium load, about 4 to 5 capfuls of liquid fabric softener or dry with about 6 sheets of same...

Trident Gum Adulterations

 5.7.2021

break in no sign of forced entry

substitution of Trident gum, first seen at iconic magazines Kenmore, Mulberry.

unknown agent, could be micro organism, chemical. dries out skin at touch.

WS Studios Refuses to Honor Vax Initiative

 Mike.s Resistance

5.1.2021

mikesresistance.blogger.com

breakingnewts.blogger.com 

NY1 news, WS Studios, Long Island City, New York City: staff involved in extreme lack, labor day exclusion circuits

NY1 and WS studios involved in a vac count for trouble with carolinas extreme prejudice and betrayal circuits, intellectual theft through kohl.s and 111 precinct covered eye and child cannibal mary mittler 4863 211th street NYC 11364.

On 4.30.2021 NY1 Kiernan team proposed  experiencerws.com/vaxinitiative of free studio space, from May 8 to May 28 for fully vaccinated artists.

the site requested name, telephone number and email to arrange time, a two hour slot from 9am to 8pm. I did within minutes of the ad. 

no reply.

I went to see, at about 5.00pm.

The receptionist resembled the dark haired Quincy federalist Kiernan team avignonese schism  connection. appeared from behind a wall at my ringing, had no idea about studio rentals, the initiative.s studio arrangements , we.re backlogged due to the enormity of requests, go out and discuss with studio receptionist.

Studio Receptionist: we.re backlogged due to the enormity of the requests, asks me what time I say daily for the entire period, two hours from 9.00am to 11.00am.he says oh, no, we.re booked solid this week, we only offer a two hour slot a week and my presence there did not even bring a first come, first serve contextual reply of - would you like to book a room now that you.ve taken the trouble to search party us? -  for vac it.s $30.00 an hour for a vocal room broom closet, no synthesizers available. 

I walk away, giving thanks for fluff said I.d check my email and

found my spam file full of penis enlarger emails sent as propitiatory initiation rites of spring.

Corso Donati ed Aspromonte Borbone, Tomatoes and Mold: Leonardo North Shore Farms, Sogno Toscano Imports

Mike.s Resistance 5.1.2021

MikesResistance.blogger.com

part of a plot to legitimize fascism in the United States and consequently invade Italia, Leonardo tomatoes, usually one, now two moldy tomatoes found in every can.

bought at North Shore Farms, in Whitestone, near Clintonville

to defuse botulism or mold spores, cells boil then simmer for five minutes, if desired,  slightly plus.

medicinal spices, bad backs and the nigerian slave trade

 Mike.s resistance

medicinals 3.16.2021

cloves, oregano

cloves :

1. fight off  cancers, 

2.benefit liver,

3. manganese in cloves is good for shock - a mild anaesthetic, improves brain functions, builds strong bones, helps in the production of hormones,

4. antibacterial - resolves e.coli attack.some in my coffee - these days I.m partial to crema and gusto, lavazza- cleared my sinuses, exploded at first at the sides of my forehead, then centered in top.middle. it felt like a sudden burst of activity and communication among gangli.

after about a half hour, my back pain.s gone.bettern ibuprofen.I.m having hardness, pain and blo ks.I had muscular lumps at the height of my heart, then topnsmall of my back then over the main pelvic top bones, where they round off a hole.

It.s a Nigerian slave trade trait- a back used to a curve so a long torso and legs shorter than a proportional relationship would be packed to the sides of the hull.many were chained at the neck inches above the ground, forced in a forward squat with severely compressed bent legs . Backs adjust to traits that don.t break them, I guess. So now I massage my back where it hurts - for seconds to avoid a sudden release of blood flow that could induce a stroke, and am changing sleep patterns to a straighter leg situation.

During this healing I need to be extremely careful to not overtax my body at all. At the slightest over.extension, picking up a heavy object, bending too frequently, I take breaks.

oregano- antiviral

keeping sweaters clean, and frozen food unassisted by bacteria

 Mike.s Resistance - 3.15.2021

Break Ins, No Sign of Forced Entry

A New Day sweaters, found ALWAYS dirtied with dark acid dust.

I hand wash, decided to staple in plastic freezer bags.I.ve been doing that with meat I reduce to individual portions and freeze, to good results.